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Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 15 Servings, 465 g

4.6 4.6 out of 5 stars 3,172 ratings
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Flavour Name: Double Rich Chocolate
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Purchase options and add-ons

Brand Optimum Nutrition
Flavour Double Rich Chocolate
Servings per container 15
Item weight 0.47 Kilograms
Material Type Free Caffeine Free
Product benefits Muscle Growth
Protein source Whey
Unit count 465 gram
Recommended uses for product Pre-Workout, Post-Workout
Number of items 1

About this item

  • Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
  • FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
  • The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
  • Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
  • EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
› See more product details

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Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and
This item: Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 15 Servings, 465 g
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Important information

Indications:

<p>Gold Standard 100% Whey is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240ml of your favourite beverage in your ON shaker. </p>

Ingredients:

INGREDIENTS: WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K). May contain: Gluten, Eggs, Nuts and Peanuts.

Directions:

Add one scoop of ON Gold Standard 100% Whey to 236 ml of water, nonfat milk, and blend for few seconds until you get the desired consistency. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. You can add fresh fruits and enjoy it as a smoothie.

Legal Disclaimer

Not intended for use by persons under age 18. Do not exceed recommended dosage. Keep out of reach of children.

Product description

Product Description

Optimum Nutrition Gold Standard 100% WHEY is the world’s best-selling protein powder*. Quick and easy to prepare, our high-quality whey protein is ideal for boosting your protein intake at breakfast, and kick-start muscle protein synthesis before your workout and as part of your recovery routine**. ON whey protein powder is Informed Choice certified and is proven to help you stay on track with your fitness goals. Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of high-quality, fast-absorbing whey protein powder with whey protein isolate as the main ingredient that helps with muscle gain and supports recovery* after every training session. Designed for the goal-focused athlete, fitness lovers and those who are looking to get into shape, our ON pre-workout protein powder comes in a variety of great-tasting flavours: double rich chocolate, banana cream, vanilla ice cream, white chocolate raspberry, delicious strawberry and many more. Low quantities of sugar and fat keep things on the healthy side. Gold Standard Whey’s ready-to-mix formula means you can enjoy it any time of day, whether as protein shakes or as an addition to your favourite meals and drinks – our unflavoured protein powder is perfect to create your own tasty recipies. Gold standard whey protein is available in a range of different serving sizes and easy to prepare: simply mix one rounded scoop in 180-240 ml of cold water. ON protein powder is best enjoyed first thing in the morning or/and during the 30 minutes just before or immediately after training. *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data ** Protein supports growth and maintenance of muscle mass: Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203

Indications

Gold Standard 100% Whey is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240ml of your favourite beverage in your ON shaker.

From the manufacturer

whey
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
.

Authenticity Tips

  • Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make.

  • Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more.

  • Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^.

    ^Source: based on 2022 outputs

  • False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training.

  • False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food.

Gold Standard 100% Whey

Gold Standard 100% Casein

Buying Options

Gold Standard 100% Plant

Gold Standard Pre-Workout

Gold Standard BCAA

Buying Options

Micronised Creatine

Serious Mass

Customer Reviews
4.6 out of 5 stars 126,879
4.4 out of 5 stars 13,718
4.0 out of 5 stars 1,346
4.4 out of 5 stars 7,661
4.5 out of 5 stars 3,215
4.6 out of 5 stars 25,656
4.4 out of 5 stars 40,027
Price
£27.95 — £28.00 £19.95 £26.50 £23.16 £28.30
When to use
After or before training Before bed After or before training Before training During training After or before training After training
Key benefits
Muscle support & repair Muscle support & repair Muscle support & repair Energy, Power & Performance Fatigue Reduction & Immunity Performance Support Mass gain
Key features
High protein & low sugar Slow digesting protein 100% vegan ingredients Naturally sourced caffeine Electrolytes & BCAAs 100% Pure Creatine High calorie powder
Nutritional info
24g of protein / serv. 24g of micellar casein / serv. 24g of plant protein / serv. 175mg of caffeine / serv. 5g of BCAAs / serv. 3g of Creatine / serv. 1250+ calories / serv.
Available sizes
1lb, 2lb, 5lb, 10lb 1lb, 2lb, 4lb 1.5lb 330g 266g 317 g, 634 g 6lb, 12lb

Product information

Technical Details

General Information
Nutrition Facts

Additional Information

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Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 15 Servings, 465 g

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Product details

  • Is discontinued by manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 11.18 x 5.84 x 21.59 cm; 465 g
  • Manufacturer ‏ : ‎ OPTIG
  • ASIN ‏ : ‎ B007VGDL1Q
  • Item model number ‏ : ‎ 1101522
  • Country of origin ‏ : ‎ United Kingdom
  • Customer reviews:
    4.6 4.6 out of 5 stars 3,172 ratings

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Customer reviews

4.6 out of 5 stars
3,172 global ratings

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Customers say

Customers find the protein supplement powder has a nice taste and is not too sweet. They appreciate its quality, high-quality ingredients, and good source of protein. The powder mixes easily with water, creating smooth, lump-free shakes. Many customers consider it a great value for the price and a premium item. They are also satisfied with the texture, muscle growth, and effectiveness of the product.

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TasteQualityProtein contentMixabilityValue for moneyTextureMuscle growthEffectiveness
176 customers mention ‘Taste’134 positive42 negative

Customers like the taste of the protein powder. They say it tastes lovely for morning smoothies and is not very sweet like other protein powders.

"...Its excellent taste, high-quality ingredients, and noticeable results make it a product I highly recommend to anyone serious about their fitness..." Read more

"The delicious strawberry flavour is the best I have tried to date in this range. Mixes well in a protein shaker bottle with either water or milk...." Read more

"Works great and tastes ok but i was very disappointed that the package didn’t have any information such as how many scoops is one serving..." Read more

"Best flavour" Read more

69 customers mention ‘Quality’61 positive8 negative

Customers appreciate the protein supplement powder's quality. They find it affordable, with a good taste and not too sweet or strong. The ingredients are high-quality, and the packaging is premium.

"...Its excellent taste, high-quality ingredients, and noticeable results make it a product I highly recommend to anyone serious about their fitness..." Read more

"The quality you’d expect from a big name. Great product and decent price. No complaints!" Read more

"...At under £1 a serving it is a really good product." Read more

"...Despite my personal experience, I must acknowledge that this is a quality product. It may just not be the right fit for me." Read more

38 customers mention ‘Protein content’38 positive0 negative

Customers like the protein content of the product. They find it a good source of protein, an easy way to get more into their diet, and a great brand for sports nutrition. The ingredients list is good and allows the protein to absorb into their system so that after workouts the protein is already in their system.

"...With 24 grams of high-quality whey protein per serving, it provides the essential nutrients needed to fuel muscle growth and aid in recovery...." Read more

"...No clumping of powder which can happen with competitors." Read more

"The OG of protein powders and comes in a very handy travel size" Read more

"...really good, it is a bit on the sweet side but due to the high protein content you do not have to have that much...." Read more

32 customers mention ‘Mixability’29 positive3 negative

Customers find the protein powder mixes well with water and coconut milk. They say it blends easily just by shaking, without needing a blender or straining. It's easy for them to use for a quick drink and has a great taste.

"...personal favorite is the Double Rich Chocolate, which mixes effortlessly with water or milk, making it a delightful post-workout treat...." Read more

"...Mixes well in a protein shaker bottle with either water or milk. No clumping of powder which can happen with competitors." Read more

"...It tastes pretty good. Mixes well, it doesn’t go lumpy, can mix with water or milk for a creamier taste. I tend to do half milk half water...." Read more

"...So easy to use a quick drink and that's it." Read more

32 customers mention ‘Value for money’26 positive6 negative

Customers appreciate the value for money of the protein powder. They find it a good choice and say it's a premium item, though the flavor isn't as strong as expected.

"The quality you’d expect from a big name. Great product and decent price. No complaints!" Read more

"...Mixes well. Easy on the stomach. Best protein powder and great value for money." Read more

"Yes you can buy this locally in shops but the price and choice is always so good on amazon" Read more

"...Great value for money, works out £1.00 a shake for 15 shakes. No brainier." Read more

27 customers mention ‘Texture’19 positive8 negative

Customers enjoy the protein powder's texture. They find it smooth, creamy, and without clumps or gritty bits. The powder has a lighter consistency that is easy to drink and mixes well by hand.

"...The first thing that struck me was the taste—smooth, rich, and without the artificial aftertaste that plagues many other brands...." Read more

"...It tastes pretty good. Mixes well, it doesn’t go lumpy, can mix with water or milk for a creamier taste. I tend to do half milk half water...." Read more

"I got the strawberry flavoured one. It's quite foamy when mixed, but taste isn't bad and quality is great." Read more

"The vanilla is a good flavour and it's a very fine powder that doesn't clump. Really pleased with this." Read more

19 customers mention ‘Muscle growth’19 positive0 negative

Customers appreciate the muscle growth and recovery benefits of this protein powder. They find it effective for repairing muscles after workouts and helping them achieve their fitness goals. Many report no pain the next day and see gains after just 4 weeks of use. Overall, customers find it an excellent supplement that tastes great and is enjoyable after a workout.

"...I've noticed significant improvements in my muscle mass and a reduction in recovery time since incorporating it into my regimen...." Read more

"...It has been a great supplement in helping me get my daily protein amounts without having to buy too much pricey fresh produce regularly...." Read more

"...Now many of you will be buying this product to help build muscle and tone up. First of all you might be asking yourself when do I take it?..." Read more

"...However, it is very effective for recovery." Read more

15 customers mention ‘Effectiveness’15 positive0 negative

Customers like the protein powder's effectiveness. They say it works well for drinks, especially with a blender. The taste is great and they have had no issues. It provides enough protein and can be sip on when you're too busy for breakfast.

"...Its excellent taste, high-quality ingredients, and noticeable results make it a product I highly recommend to anyone serious about their fitness..." Read more

"Works great and tastes ok but i was very disappointed that the package didn’t have any information such as how many scoops is one serving..." Read more

"Works well for my drinks ." Read more

"Best quality and good results" Read more

Amazing taste and quality
5 out of 5 stars
Amazing taste and quality
Top of the range, best tasting protein shakes I’ve ever had. People with comments saying this is a false product, clearly aren't gym goers or had experience with protein supplements. Great value for money, works out £1.00 a shake for 15 shakes. No brainier.
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Top reviews from United Kingdom

  • Mr Honest
    5.0 out of 5 stars Excellent!
    Reviewed in the United Kingdom on 2 December 2024
    Flavour Name: Double Rich ChocolateVerified Purchase
    Having tried several protein powders over the years, I can confidently say that Optimum Nutrition's Gold Standard 100% Whey stands out as a superior choice for muscle building and recovery. The first thing that struck me was the taste—smooth, rich, and without the artificial aftertaste that plagues many other brands. My personal favorite is the Double Rich Chocolate, which mixes effortlessly with water or milk, making it a delightful post-workout treat.
    In terms of performance, this protein powder delivers exactly what it promises. With 24 grams of high-quality whey protein per serving, it provides the essential nutrients needed to fuel muscle growth and aid in recovery. I've noticed significant improvements in my muscle mass and a reduction in recovery time since incorporating it into my regimen. The addition of BCAAs and glutamine further enhances its effectiveness, ensuring that my muscles get the support they need after intense workouts.
    Another aspect worth mentioning is its mixability. Whether I use a shaker bottle or simply stir it with a spoon, the powder dissolves completely, leaving no clumps or gritty texture. This is a game-changer for anyone who has struggled with poorly mixed protein drinks in the past.
    Overall, Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder has become a staple in my fitness routine. Its excellent taste, high-quality ingredients, and noticeable results make it a product I highly recommend to anyone serious about their fitness goals.
    4 people found this helpful
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  • Danny
    5.0 out of 5 stars Good value protein powder
    Reviewed in the United Kingdom on 24 February 2025
    Flavour Name: StrawberryVerified Purchase
    The delicious strawberry flavour is the best I have tried to date in this range. Mixes well in a protein shaker bottle with either water or milk. No clumping of powder which can happen with competitors.
    One person found this helpful
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  • Amazon Customer
    5.0 out of 5 stars Good taste
    Reviewed in the United Kingdom on 22 January 2025
    Flavour Name: Vanilla Ice CreamVerified Purchase
    The OG of protein powders and comes in a very handy travel size
    One person found this helpful
    Helpful
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  • Kassius Withakay
    4.0 out of 5 stars Brilliant but package has no info
    Reviewed in the United Kingdom on 9 June 2024
    Flavour Name: Double Rich ChocolateVerified Purchase
    Works great and tastes ok but i was very disappointed that the package didn’t have any information such as how many scoops is one serving (its one i found out after having to empty the bag into a box and count) and they also don’t tell you when to take it.

    Other than that great product
    4 people found this helpful
    Helpful
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  • k greig
    5.0 out of 5 stars Great taste and value
    Reviewed in the United Kingdom on 20 November 2024
    Flavour Name: Vanilla Ice CreamVerified Purchase
    The quality you’d expect from a big name. Great product and decent price. No complaints!
    Helpful
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  • MIA
    5.0 out of 5 stars Keeps you full 👌
    Reviewed in the United Kingdom on 4 February 2025
    Flavour Name: Vanilla Ice CreamVerified Purchase
    Best flavour
    2 people found this helpful
    Helpful
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  • Sonia
    5.0 out of 5 stars Portioned shake
    Reviewed in the United Kingdom on 11 March 2025
    Flavour Name: Vanilla Ice CreamVerified Purchase
    Love it 😻
    Helpful
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  • Steven
    5.0 out of 5 stars Tastes very good, high protein content, great price
    Reviewed in the United Kingdom on 2 May 2022
    Flavour Name: StrawberryVerified Purchase
    The strawberry protein powder tastes really good, it is a bit on the sweet side but due to the high protein content you do not have to have that much.

    It has been a great supplement in helping me get my daily protein amounts without having to buy too much pricey fresh produce regularly.

    At under £1 a serving it is a really good product.
    2 people found this helpful
    Helpful
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Top reviews from other countries

Translate all reviews to English
  • Revuit
    5.0 out of 5 stars Quality and tasty protein powder
    Reviewed in Canada on 30 January 2025
    Flavour Name: Double Rich ChocolateVerified Purchase
    Optimum Nutrition is my favourite protein brand they make quality and tasty whey protein powders and more. Highly recommend to try their chocolate protein powder!
    Report
  • Kindle Customer
    5.0 out of 5 stars Tastes good
    Reviewed in the United States on 9 January 2025
    Flavour Name: Vanilla Ice CreamVerified Purchase
    This was the first protein powder I have tried. It dissolves quickly and tastes good
    Report
  • DL
    5.0 out of 5 stars Great product
    Reviewed in Canada on 5 November 2023
    Flavour Name: Vanilla Ice CreamVerified Purchase
    Isn't lumpy when mixed with milk
    Report
  • Cliente Amazon
    5.0 out of 5 stars La rapidez
    Reviewed in Spain on 14 January 2025
    Flavour Name: Vanilla Ice CreamVerified Purchase
    Proteína muy buena e el sabor una maravilla
    Report
  • Rob
    5.0 out of 5 stars Optimum Nutrition Gold Standard (Doppel Chocolate)
    Reviewed in Germany on 5 January 2025
    Flavour Name: Double Rich ChocolateVerified Purchase
    Das Optimum Nutrition Gold Standard (Doppel Chocolate) ist der Hammer! Perfekter Geschmack, besonders morgens: ein Scoop in den Kaffee (Tipp: erst mit Milch verrühren). Startet den Tag mit einer Portion Protein und schmeckt großartig. Abends ideal, wenn man Lust auf etwas Süßes hat. Qualität top, Preis absolut in Ordnung.
    Report

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