I'm always unsure whether supplement companies are honest and careful about their products since they're not subject to the same regulation that pharmaceuticals are. these aren't the cheapest but I trust the brand more than a generic label product. No taste, large but easily swallowed.
One thing to add is if you suffer from an inflammatory condition that causes bleeding like some gut conditions (ulcerative colitis, crohns disease), fish oil supplements can reduce clotting ability even if omega 3s are healthy fats and anti inflammatory. I don't think I'll continue using them as I think this risk for me might outweigh the benefits in. This is no fault of the product which seems professionally produced. The more I read, the more I hear about high complex carb diets (veg, fruit, potato starches, rice, some whole grains which results in a high fibre diet and gives less appetite for unhealthy fats/high protein, the standard western diet). But diet is complex, we all react differently due to our genetics, nutritional status and microbiome so from the literature it's hard to know what's best. probably a low risk supplement to try.
| Additives | Fish Oil |
|---|---|
| Allergen Information | Contains: Fish |
| Units | 30 count |
| Storage Instructions | Store in a cool dry place out of the reach of young children. |
| Serving Recommendation | 1 Capsule |
| Manufacturer contact | Procter & Gamble UK, Weybridge, Surrey, KT13 0XP |
| Country of origin | United Kingdom |
| Brand | Seven Seas |
| Format | Capsule |
| Age Range Description | Adult |
| Country of origin | United Kingdom |
